Dr. Jennifer Vitarelli

Regular Dentist Checkups in Madison, NJ

CheckupsNot many people enjoy being in a dentist chair, but having regular appointments scheduled with your dentist guarantees that your teeth stay in the best condition possible. The Americans Dental Association says that you should visit your dentist once a year as a minimum, but visiting once every few months will help eliminate any problems that might arise, such as tooth decay and gum disease. Here are four great reasons to visit your dentist more regularly:

Stop Tooth Decay

  • Your dentist will be able to swiftly identify tooth decay – which is the destruction of the outer layer of your teeth, this is caused by eating sugary snacks. This condition can get drastically worse after 6 months, which Is why visiting your dentist more than once per year is a great idea. If you leave it untreated, it will cause pain and dental cavities, along with irritation in the gums.

Stops Plaque from Spreading

  • Plaque is what you get on your teeth usually after eating food, it’s sticky and will stay on your teeth if you don’t regularly brush. Plaque can become harmful bacteria, so it’s a great idea to regularly brush to avoid the damage that Plaque can do.

If left untreated, it can cause tartar, which will make your teeth yellow. Going to the dentist regularly will prevent plaque from spreading, and will help maintain your teeth’s healthy condition.

It Prevents Gum Disease

  • Your dentist will be able to find out if you have signs of gum disease, long before it results in a serious illness. If you visit your dentist regularly, you’ll be able to tackle it head-on without having to worry about your gums for the foreseeable future.

If you leave it untreated, gum disease will make your gums bright red and swollen, it can even make it very painful to consume food and drinks. Your dentist will help you prevent gum disease, this includes regular brushing, flossing, mouthwash, etc.

Save Money Long-Term

  • Finding oral issues early on can save you from a huge hospital bill, consistent care and regular maintenance of your mouth reduce the risk of getting oral-related diseases like gum disease and tooth decay. You are also more likely to not need any dental work such as a tooth extraction, by visiting your dentist regularly, you reduce your medical bills over the long-term.

At Vitarelli Dental, we strive in helping people maintain healthy teeth, we’re located in Madison NJ – get in touch today to see how we can help.

Why Brushing Your Teeth Twice a Day is Important

brushing-teeth-twice-a-dayOne of the staples in your life should be brushing your teeth twice a day, but surprisingly as we grow older, we get lazier and assume it’s not that big of a deal.

But on the contrary, it’s very important! There are many reasons as to why it’s vital that you brush your teeth twice a day, some of them you might already know, and some of them are less commonly known. Here are some reasons as to why you should brush your teeth twice per day:

Keeping your breath fresh

  • If you don’t brush your teeth twice a day, you will build harmful bacteria in your mouth which can cause a multitude of issues, including bad breath – if you want to prevent bacterial diseases, you should always brush twice a day.

Brushing twice per day stops gum disease

  • If you don’t brush regularly, then you have a good chance of building up plaque on the teeth you neglect, when this happens, the baseline of your teeth will become yellow, which is the first sign that gum disease is near – this can lead to more serious illnesses like gingivitis, you can prevent this by brushing twice per day.

No teeth stains

  • Toothpaste contains ingredients that remove debris and bacterial stains, if you don’t brush regularly, your teeth will keep the yellowness and may develop into more serious illnesses.

You’re less likely to die

The bacteria that are built from your mouth can enter your blood if unchecked, this increases the chance of heart issues, along with an increase of cholesterol in the arteries. If you don’t brush twice a day, then the chances of a stroke or heart attack increases.

You’ll be more attractive

  • If we’re honest, nobody wants to kiss someone that has bad breath or food inside their teeth, you should be flossing to remove food from your teeth, and brushing regularly to prevent bad breath.

You save money long-term

  • It’s much cheaper to prevent bacterial infections or oral issues, hospitals and doctors are expensive, if you brush only once a day, you’re greatly increasing the risk of diseases, which will result in your medical bill being higher than it should.

At Vitarelli Dental, we can ensure that you maintain a healthy set of teeth with a yearly checkup, this helps us fix any issues that might arise before it’s too late, and it gives you peace of mind.

We’re based in Madison & Saddle River NJ – get in touch today to see how we can help.

How to Chew Your Food Properly

boy chewingWhen tucking into your food or having a quick after-workout snack, you are most likely focusing on making your taste buds happy and giving your body energy. But, regardless of the difference between eating a sugary snack or a healthy meal, the way you chew might have an effect on your enjoyment of the meal.

Chewing seems simple and natural, but over time you can learn bad chewing habits that can affect your oral and gut health.


Why you Chew Food

  • Since the beginning of man, chewing food has been the natural way to break food down into smaller pieces, which allows for easy digestion. Of course, some food takes a different amount of chewing to break down than others, and early humans most likely used their teeth to crush plants and get through to meat.
  • These days, the process is much more modern. Meat is more tender, high quality and is already produced to cook, but it’s still important to consider what you are doing to your oral and digestive health by quickly consuming food without effective chewing:
  • Chewing helps tell your body that the digestive system needs to be ready, when your body releases saliva it helps break down the food into tiny pieces, it’ll also help keep the stomach calm before digestion, which will allow the food and nutrients go through easily.
  • If you chew slowly, it gives you stomach enough time to alert your brain for satiety, it’s known that if you chew your food slowly, it reduces your food intake between meals, as you will feel more full.

When food particles are left on your teeth, they can produce bacteria which can cause tooth decay. If you chew slower, it produces more saliva which will help keep your teeth cleaner, and provide the pH for your mouth after consuming acids and sugars.

How to Chew Properly

  • There’s no perfect routine for eating properly, due to the many different types of food and the condition of your teeth need to be taken into consideration. There are, though, some tips that can help you chew better. You can, for example, chew 20 times before swallowing to ensure that the food has been properly made into particles.
  • If you find that you are eating too fast, you can set some rules that will help you chew more considerately. As an example, you can only eat at arranged times while sitting at a table, avoid various activities when eating, and take time to focus on your food and how much you are eating.

Chewing might seem like an easy task, but the method to which you eat can be a big factor in your overall health. Time to slow everything down, eat carefully, and chew mindfully, and you could see yourself eat less, and enjoy your meals considerably more.


Oral Healthcare for Your Child

children dentistIt’s very important that you have accurate information when it comes to infant oral health care – even though babies replace their teeth with adults ones, they are still vulnerable to infections and decay. It’s also possible for mothers to give harmful bacteria to their child. Because of this, it’s important to know how to take care of your child’s oral healthcare.

Your child’s healthcare starts with you

Healthy oral care starts with your own teeth, you can transfer bacteria through poor dietary habits, and by not brushing regularly.

Even though it’s extremely easy to transfer bacterial diseases to your child, it’s also very easy to prevent it. All you have to do is have a good diet, and take care of your oral health.

How to effectively keep your oral health great

  • Make sure that you schedule to have a dental cleaning and exam during different stages of your pregnancy. A simple cleaning decreases the potential for bacterial diseases and infection. You should not get any cosmetic procedures until after your baby is born.
  • Remember to book your child’s first dental and health check-up no later than 1 year since birth, make sure that you book it earlier If a tooth erupts.
  • During the first year, make sure that your child’s gums are cleaned at least twice a day in the morning and evening, along with a gentle clean after meals. This will help prevent bacterial infections and food buildup.
  • When your child starts teething, you should brush their teeth with high-quality products that do not contain fluoride. Use a soft brush that’s friendly to weak gums. A general rule to follow is to avoid fluoride whenever possible.

If you’re unsure about the amount of fluoride usage, whether in dental health products or through things like bottled water, you should talk to your dentist for more information about fluoride usage with your child.

Along with avoiding fluoride, you should try and avoid anything that will provide bacteria, such as sharing utensils, straws, or cups. Always remember that your bacterial infections are transferable.

If you put all of these tips into consideration, your child will have a happy and healthy mouth for many years to come!

What to Expect – Dental Visits

What Happens During a Dental Visit?

Firstly, it is important to look for a dentist that will make you feel comfortable. Once you’ve found a dentist you like, your next step is to schedule for a check-up before a dental issue occurs.

When you visit a dentist for the first time, they will collect your health history. On future appointments, if your health status has changed make sure to tell them specifically what has changed, so that they can evaluate you again if needed.

Most dental appointments are having a checkup. Regular checkups (ideally every six months), helps your teeth stay cleaner, stronger and prevents painful problems from occurring.


A thorough cleaning

A complete cleansing is always included in a checkup, either from your dentist or a dental hygienist. Using special instruments, a dental hygienist will scrape below the gum line, removing built-up plaque and tartar that causes gum disease, cavities, and bad breath. Your dentist or hygienist may also floss and make your teeth shine!


A full examination

Your dentist will undergo a complete examination of your teeth, gums and mouth to look for signs of disease or other emerging issues. They will aim to help maintain your good oral health, and to avoid problems before they become serious.



Depending on your age, there are chances that potential diseases and symptoms will come up on your routine checkup, your dentist may recommend X-rays. X-rays can determine problems such as damage to jawbones, impacted teeth, abscesses, cysts, tumors, and decay between the teeth. A high-tech dental clinic that uses machines will release no radiation. For assurance, you should always wear a lead apron when having an X-ray. If you are pregnant, tell your dentist, as X-rays should only be performed in an emergency situation.

Your dentist may request for a panoramic x-ray, or panorex. This type of film gives a complete view of your upper and lower jaw in a single picture, this helps the dentist examine your entire mouth and see where the issues specifically are.


How Long Should I Visit?

If your teeth and gums are in good condition, you don’t need to return for three to six months. If additional treatments are required, as an example, to treat a cavity, remove a wisdom tooth, or repair a broken crown, you should make an appointment before leaving the office. Don’t forget to ask your dentist any questions, this is your opportunity to get knowledge on your dental hygiene.

How To Take Care Of Your Teeth

Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s crucial to take the right steps every day to take care of them and prevent problems. This involves getting the right oral care products, as well as being mindful of your daily habits.

  1. Don’t go to bed without brushing your teeth
  • It’s no secret that the general recommendation is to brush at least twice a day. Still, many of us continue to neglect brushing our teeth at night. But brushing before bed gets rid of the germs and plaque that accumulate throughout the day.
  1. Brush effectively
  • The method you use to brush is extremely important – if you do a poor job of brushing your teeth, it’s almost as bad as not brushing them at all!

Remember to take your time, be careful, and to brush in circular motions to remove plaque. If left , the plaque can harden, which can lead to calculus buildup and gum disease.

  1. Don’t leave out your tongue!
  • Plaque will also build up on your tongue. This will not only lead to bad mouth odor, but it will also lead to other oral health issues. Make sure to carefully brush your tongue every time you brush your teeth.
  1. Use fluoride toothpaste products
  • When it comes to selecting the best toothpaste, there are more important elements to look for than whitening benefits and different flavors. No matter which product you choose, make sure it always contains fluoride.

Although fluoride has come under a bad rep by those worried about how it impacts other areas of health, fluoride remains a staple in oral health. This is due to  fluoride being the leading defense against tooth decay. It works by fighting germs that can produce tooth decay, along with generating a protective barrier for your teeth.


  1. Try flossing
  • The majority of people who brush regularly don’t choose to floss. Flossing is not just for getting those little pieces of Chinese food or broccoli that may be getting stuck in between your teeth, It’s a great way to stimulate the gums, reduce the amount of plaque, and help lower inflammation in the area.

Flossing once a day is usually enough to be rewarded with these benefits.

  1. Don’t let flossing difficulties stop you from flossing
  • Flossing may be difficult at times, especially for younger children and older adults with arthritis. Instead of giving up, look for tools that can assist you in flossing your teeth. Ready-to-use dental flossers from the drugstore can make a huge difference.
  1. Make sure to visit your dentist
  • Visiting your dentist regularly is an important part of maintaining a healthy set of teeth! Your local dentist will be able to keep you in the loop with any future issues, along with confirming that your teeth are in great condition.


At Vitarelli Dental, we have offices located in Saddle River and Madison New Jersey, get in touch today to see how we can help keep your teeth healthy and looking great!


Why You Should Visit Your Dentist Every 6 Months


The majority of people do not enjoy having to sit in the dentist’s chair, but making consistent appointments with your dentist confirms that your teeth stay in perfect condition. The American Dental Association advises that you go to your dentist at least once a year, but going every 6 months will help prevent a whole range of oral-related issues from developing, some of these issues include tooth decay and gum disease. Here are five great points on why you should go see your dentist every six months.

  1. No Tooth Decay!

Dentists are able to quickly discover and treat tooth decay before it’s too late, the condition of your teeth can worsen every 6 months or so due to the plaque that builds up and damages your teeth, by visiting regularly you can get advice on how to prevent tooth decay from occurring. If this is left untreated, the condition causes incredible pain and dental cavities, along with inflamed gums.

  1. No Plaque!

Plaque is a sticky deposit that latches on to your teeth and gum line which is infested with bacteria. When you get more plaque it produces tartar, which gives your teeth a different color. It is advised to visit your dentist every 6 months to prevent the build-up of plaque.

  1. Stopping Gum Diseases

Dentists’ are able to discover the first signs of gum disease quickly, and are able to address the issue effectively if discovered early. If it’s left untreated, your gums will become red and infected, which will make it difficult to consume food or drinks. Because of this, we highly recommend visiting your local dentist every 6 months.

  1. Save Money

By regularly visiting your dentist, you’re saving money on the potential disaster that can occur by not looking after your mouth, gum disease and tooth decay are expensive procedures, by visiting your dentist you are able to know your teeth’s condition, and any emerging problems that can be fixed quickly.

  1. Smile More!

By visiting your dentist every 6 months, your teeth will be in the best possible condition, show off that great smile! Your white, glimmering teeth are something to be proud of.

At Vitarelli Dental, we are a local dentist based in NJ, get in touch to see how we can help today!

New Things For 2018

We want to welcome you to our new website! We currently have two locations in Saddle River & Madison New Jersey.

As Dr. Vitarelli has taking over new ownership of Saddle River Dental Care it is sure to be an exciting year for everyone!

Please call or use our contact form to get in touch!