Dr. Jennifer Vitarelli

How to get rid of tooth cavities

cavityOne of the biggest misconceptions in people’s minds is that tooth cavities can’t be healed or reversed naturally.

You will normally get a tooth cavity due to an unhealthy diet, and irregular brushing – in this blog we will look at some solutions on how to heal your cavities naturally.

Stop eating sugar

  • Sugar is the biggest reason for tooth decay, if you want to have healthy, cavity-free teeth, then you need to have a good diet. Sugar feeds on oral bacteria that stops a healthy flow of dental fluids. It’s also extremely acidic, it will literally reduce the mineral content in your teeth, which creates tooth decay.
  • Because of this, you should stay away from eating sugar regularly, this means soda, candy, and baked goods that contain a lot of sugar. You should also caution yourself when using honey, syrup, and fruit juices – all of these contain a high amount of sugar, which is why they are so tasty!

You should also watch out for artificial sweeteners, they are sold as ‘the solution’ to sugar but in reality, it’s just as bad as eating sugar due to health implications.

Stop eating food that contains phytic acid

  • Phytic acid is a mineral blocker that’s found in food like nuts, beans, and grains, it can cause serious problems for your teeth and diet If not consumed in moderation. Ironically, the methods of how these foods were produced in the past were much better at eliminating phytic acid, but with modern robotic factories replaced old techniques, the acid has emerged as an issue again.
  • Phytic acid not only prevents your teeth from absorbing the minerals from other foods, but it also stops minerals flowing to your body and bones! The other negatives of phytic acid is a lack of appetite, nutrient issues, and tooth decay. You should limit the number of nuts and grains you consume because of this.

Eat raw dairy and nutrient-rich food

  • Raw dairy is the best product for your teeth, It contains vitamins and minerals that help maintain a healthy set of teeth, and provides a great dental fluid flow to prevent cavities. Dairy is packed with calcium, magnesium, and vitamins like K2, D3, and more. You should have raw dairy products at least weekly, good sources are goat milk, cheeses, and organic butter.

Other solutions to tooth decay

Another solution is to go to your local dentist to see if it can be taken out, Vitarelli Dental is based in Madison, NJ – get in touch or stop by to see how we can help!

Oral Healthcare for Your Child

children dentistIt’s very important that you have accurate information when it comes to infant oral health care – even though babies replace their teeth with adults ones, they are still vulnerable to infections and decay. It’s also possible for mothers to give harmful bacteria to their child. Because of this, it’s important to know how to take care of your child’s oral healthcare.

Your child’s healthcare starts with you

Healthy oral care starts with your own teeth, you can transfer bacteria through poor dietary habits, and by not brushing regularly.

Even though it’s extremely easy to transfer bacterial diseases to your child, it’s also very easy to prevent it. All you have to do is have a good diet, and take care of your oral health.

How to effectively keep your oral health great

  • Make sure that you schedule to have a dental cleaning and exam during different stages of your pregnancy. A simple cleaning decreases the potential for bacterial diseases and infection. You should not get any cosmetic procedures until after your baby is born.
  • Remember to book your child’s first dental and health check-up no later than 1 year since birth, make sure that you book it earlier If a tooth erupts.
  • During the first year, make sure that your child’s gums are cleaned at least twice a day in the morning and evening, along with a gentle clean after meals. This will help prevent bacterial infections and food buildup.
  • When your child starts teething, you should brush their teeth with high-quality products that do not contain fluoride. Use a soft brush that’s friendly to weak gums. A general rule to follow is to avoid fluoride whenever possible.

If you’re unsure about the amount of fluoride usage, whether in dental health products or through things like bottled water, you should talk to your dentist for more information about fluoride usage with your child.

Along with avoiding fluoride, you should try and avoid anything that will provide bacteria, such as sharing utensils, straws, or cups. Always remember that your bacterial infections are transferable.

If you put all of these tips into consideration, your child will have a happy and healthy mouth for many years to come!

What to Expect – Dental Visits

What Happens During a Dental Visit?

Firstly, it is important to look for a dentist that will make you feel comfortable. Once you’ve found a dentist you like, your next step is to schedule for a check-up before a dental issue occurs.

When you visit a dentist for the first time, they will collect your health history. On future appointments, if your health status has changed make sure to tell them specifically what has changed, so that they can evaluate you again if needed.

Most dental appointments are having a checkup. Regular checkups (ideally every six months), helps your teeth stay cleaner, stronger and prevents painful problems from occurring.

 

A thorough cleaning

A complete cleansing is always included in a checkup, either from your dentist or a dental hygienist. Using special instruments, a dental hygienist will scrape below the gum line, removing built-up plaque and tartar that causes gum disease, cavities, and bad breath. Your dentist or hygienist may also floss and make your teeth shine!

 

A full examination

Your dentist will undergo a complete examination of your teeth, gums and mouth to look for signs of disease or other emerging issues. They will aim to help maintain your good oral health, and to avoid problems before they become serious.

 

X-rays

Depending on your age, there are chances that potential diseases and symptoms will come up on your routine checkup, your dentist may recommend X-rays. X-rays can determine problems such as damage to jawbones, impacted teeth, abscesses, cysts, tumors, and decay between the teeth. A high-tech dental clinic that uses machines will release no radiation. For assurance, you should always wear a lead apron when having an X-ray. If you are pregnant, tell your dentist, as X-rays should only be performed in an emergency situation.

Your dentist may request for a panoramic x-ray, or panorex. This type of film gives a complete view of your upper and lower jaw in a single picture, this helps the dentist examine your entire mouth and see where the issues specifically are.

 

How Long Should I Visit?

If your teeth and gums are in good condition, you don’t need to return for three to six months. If additional treatments are required, as an example, to treat a cavity, remove a wisdom tooth, or repair a broken crown, you should make an appointment before leaving the office. Don’t forget to ask your dentist any questions, this is your opportunity to get knowledge on your dental hygiene.