Dr. Jennifer Vitarelli

3 Reasons Why You Should Scrape Your Tongue With a Scraper

A tongue scraper is a very useful tool that is used in oral hygiene to clean the tongue from bacteria, fungi, food debris, toxin, and dead cells. Because our digestive system is typically working 24/7, it can remove toxins from the body by depositing them on the surface of your tongue.

If you don’t use a tongue scraper to remove these toxins, they are usually absorbed back into the body that can lead to breathing problems and a compromised immune system. 

Dentists in Saddle River have concluded that a tongue scraper is absolutely necessary for good oral hygiene practices. Even research says that a scaper is more effective at removing all the bad stuff from your tongue compared to a typical toothbrush. 

Although brushing and flossing are a very important part of oral hygiene, they still can’t remove bacteria or toxins from the tongue. Almost half of all the bacteria living in our mouth resides on the surface of the tongue, thus using a scraper to remove them is very important for a healthy mouth and teeth.

Here are 3 important reasons why you should scrape your tongue daily. 

Prevents Bad Breath

  • One of the biggest benefits of scraping your tongue is preventing bad breath from forming. Bad breath typically results from bacteria residing at the back of your tongue. Since this is a hard part to reach, a tongue scraper can easily be used to scrape away all that bad bacteria and you’ll be free from bad breath.

Gives a Boost To Flavors

  • If you want to really give a boost to flavors of food, then you may want to regularly clean your tongue using a scaper. Since it all depends on salivation, you need to remove the toxic mucus on the tongue to really fully taste your food.

Toxic mucus blocks taste buds and can lead to false cravings too. When taste buds are blocked with this mucus, you can hardly taste what you are eating. By removing this, the surface of the tongue becomes clean and you get better flavor from anything you eat or drink. And on top of that, it also improves your digestion.

Improves Digestive Health

  • Proper digestion is very important for your health no matter what. Did you know good digestion starts with good taste? So it is important to remove all the toxins on your tongue so you can enjoy the food to its fullest and get better digestion response in return. Scraping your tongue also improves the quality of the saliva production and promotes the digestive fire of your gut to help digest food better.

Learn More About Your Mouth Health

To enjoy good mouth health, tongue scraping, brushing your teeth, and flossing them on a daily basis is very important. However, regular visits to the dentist are equally important. If you’ve not been to a dentist in the last six months, you are exposing your mouth and teeth to various issues that can become dangerous in the future. Visit Vitarelli Dental today for a routine dental checkup.

Leave a Comment